You start by realising all of the amazing people you have in your life. How much they care about you, and how much you impact each others lives, and how how much you make each other smile. Then you compare them to the people who would hurt you and keep you down. Those people are not worth holding onto. And even though there may be a part of you that says, if they could only see how happy I am now, they'd feel stupid about the friend they threw away. But those thoughts are only attachments to people who don't matter anymore. And one day as easily as something on your shirt that you can pick up with two fingers, you will be able to pick every memory of those people up and simply tell your self "let go"...and they will be gone from your life.
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